by Hyde, Margaret O.
[ 01. English Non Fiction ] Authors: Forsyth, Elizabeth Held. Published by : TwentyFirst Century Books, (Minneapolis, Minn. :) Physical details: 120 p. : ill. ; 24 cm. Subject(s): Stress management for teenagers. | Stress in adolescence. | Stress (Psychology) Year : 2008
Item type :
01. English Non Fiction
| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Montague Regional High School | 616.9 HYD | Available |
Includes bibliographical references (p. 114-115) and index.
What does stress mean to you? -- What stress does to your body -- Stress and the young brain -- Stress and your heart, immune system, and gut -- Stress and mental disorders -- Are you in control? -- Outwitting stress though meditation -- More tools for reducing stress.