Hyde, Margaret O. 1917-

Stress 101 : an overview for teens / Stress one hundred and one Stress one hundred one Margaret O. Hyde, Elizabeth H. Forsyth. - Minneapolis, Minn. : TwentyFirst Century Books, c2008. - 120 p. : ill. ; 24 cm.

Includes bibliographical references (p. 114-115) and index.

What does stress mean to you? -- What stress does to your body -- Stress and the young brain -- Stress and your heart, immune system, and gut -- Stress and mental disorders -- Are you in control? -- Outwitting stress though meditation -- More tools for reducing stress.

ISBN: 9780822567882 (lib. bdg.)

LCCN: 2007027631

Subjects--Topical Terms:
Stress management for teenagers.
Stress in adolescence.
Stress (Psychology)

LC Class. No.: RA785 / .H93 2008

Dewey Class. No.: 616.9/800835