Sink into sleep : a step-by-step workbook for reversing insomnia /

Normal View MARC View ISBD View
by Davidson, Judith R.
[ 01. English Non Fiction ] Physical details: xi, 198 pages ; 26 cm. Subject(s): Insomnia --Treatment. | Sleep disorders --Treatment. 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Montague Regional High School 616.84 DAV Available

Includes bibliographical references (pages 165-179) and index.

Hope -- First things first -- Solving your insomnia -- Sleep in special circumstances, more hope.