Metz, Chrissy, 1980-

This is me : loving the person you are today / Chrissy Metz ; with Kevin Carr O'Leary. - First edition. - 308 pages ; 22 cm.

A book of inspirational and spiritual life lessons from the star of NBC's "This Is Us" examines the role of authenticity and sincerity in her successes, encouraging readers to claim their rightful places in a world that constantly undermines individuals.

ISBN: 9780062837875 0062837877

LCCN: bl2018011810

Subjects--Personal Names:
Metz, Chrissy, 1980-

Subjects--Topical Terms:
Television actors and actresses--United States--Biography.
Self-actualization (Psychology).